Apr 26, 2018
“Our life is what our thoughts make it.” - Marcus Aurelius
Adrienne Langelier MA, LPC is a Sports Psychology Consultant who helps individuals, teams, and organizations get the absolute best out of themselves.
A competitive runner herself, Langlier, talks about her own battles with performance anxiety and the...
Apr 12, 2018
Triathlon Taren is a brother from another Mother!
We have a lot in common, as it turns out. We both were once out-of-shape, unmotivated young adults, headed down a path of self-destruction. We also both found the sport of triathlon (it found us, actually) and now make this sport our passion, our hobby, and our careers...
Apr 5, 2018
“I’ve always had a dream of doing a kid’s cookbook,” says Green Ninja Cooks Author and Master of Nom, Nikki Castagneto. “Who doesn’t want to be a ninja or possess superhuman powers?”
Enter our hero, the Green Ninja. Of course, instead of swords, this ninja has kitchen tools and the superpowers are...