Apr 26, 2018
“Our life is what our thoughts make it.” - Marcus Aurelius
Adrienne Langelier MA, LPC is a Sports Psychology Consultant who helps individuals, teams, and organizations get the absolute best out of themselves.
A competitive runner herself, Langlier, talks about her own battles with performance anxiety and the tools she employed to turn those nerves into a performance enhancement advantage.
We also dive into:
...and so much more.
This is definitely the first of many visits to come from Adrienne because we barely scratched the surface on such an important topic!
If you're interested in learning more, visit her resources at: