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Nov 12, 2019

Chris Eddy discusses his unconventional journey into corporate wellness and entrepreneurship. 

His company, Blipic, is focused on exploring a new approach to creating healthy, highly engaged employees to build a connected culture where “wellness” is the outcome

By inspiring employees of all ability levels, we help...


Oct 29, 2019

Author, Dena Taylor, discusses her new book, "I DON'T WANNA BE PINK - How a single, 39-year-old woman refused to let breast cancer and its fervent culture define her."

It's a candid look at one woman's experience in dealing with this heartbreaking diagnosis and the muddy waters that engulf her life over the next several...


Jun 2, 2019

It was 10 years ago that The Engine 2 Diet Book was released. It was also 10 years ago that my Doctor told me that I had ridiculously high cholesterol and needed to either take a pill or adopt a vegetarian lifestyle. Neither sounded particularly appealing, but after reading The Engine 2 Diet book, I was inspired to give...


May 20, 2019

Women's Only Triathlon is back in Austin with the debut of the Mighty Mujer Triathlon taking place June 9th at Lakeway City Park! 

Austin's Race Director and longtime triathlete, Peri Kowal, discusses the origins and significance of this race series and why a race like this is a springboard to so many...


Feb 11, 2019

Carrie Barrett interviews 29-year-old, Kayleigh Williamson, and her Mom, Sandy Williamson. 

In 2017, Kayleigh made history by becoming the first person with Down syndrome to complete the Austin Half Marathon. 

She's become quite a celebrity since then and has even started her own charity fitness group called Kayleigh's...