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Jun 2, 2019

It was 10 years ago that The Engine 2 Diet Book was released. It was also 10 years ago that my Doctor told me that I had ridiculously high cholesterol and needed to either take a pill or adopt a vegetarian lifestyle. Neither sounded particularly appealing, but after reading The Engine 2 Diet book, I was inspired to give...


May 20, 2019

Women's Only Triathlon is back in Austin with the debut of the Mighty Mujer Triathlon taking place June 9th at Lakeway City Park! 

Austin's Race Director and longtime triathlete, Peri Kowal, discusses the origins and significance of this race series and why a race like this is a springboard to so many...


Jan 29, 2019

 

She's been voted Austin's Best Personal Trainer for multiple years, but this Top Nutrition Trainer has clients around the globe!

In this talk recorded live at Bicycle World in Austin, Founder and CEO of Earn that Body, Kim Eagle, dispenses her Top 10 Tips for Healthy Weight Loss.  

Bad news for you folks expecting a...


Dec 5, 2018

Marni Sumbal prides herself on dreaming big and working hard. It's evident in her work as a Board Certified Sport Dietitian with a Master of Science in Exercise Physiology in Greenville, South Carolina, where she also runs a successful multisport and nutrition coaching practice. 

It's also displayed daily in her...


Oct 15, 2018

Jessica Tranchina is a physical therapist, wife, mother of three, elite triathlete, and founder of the Generator Athlete Lab in Austin, Texas - located in the Seaholm City of Austin Power Plant building. 

The Generator Athlete Lab focuses on functional athlete training and, most importantly, recovery, in order to...