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Dec 5, 2018

Marni Sumbal prides herself on dreaming big and working hard. It's evident in her work as a Board Certified Sport Dietitian with a Master of Science in Exercise Physiology in Greenville, South Carolina, where she also runs a successful multisport and nutrition coaching practice. 

It's also displayed daily in her...


Nov 26, 2018

It’s not uncommon to feel stressed, lost, angry and even depressed this time of year, so we’re going to therapy today with licensed Psychotherapists, Jill Brenner and Saira John. I first met Saira and Jill when I was a guest on their podcast, “Is Child Free For Me.”

We share about the benefits of seeing a...


Oct 29, 2018


Carrie Barrett interviews 60x Ironman, Multisport Coach and Author, Stephan Schwarze, about his new book, "Control Your Success" in an episode that was recorded live at Generator Athlete Lab in downtown Austin, Texas. 

The book is broken down by chapter with his Eight Pillars of Success and he shares these pillars,...


Oct 15, 2018

Jessica Tranchina is a physical therapist, wife, mother of three, elite triathlete, and founder of the Generator Athlete Lab in Austin, Texas - located in the Seaholm City of Austin Power Plant building. 

The Generator Athlete Lab focuses on functional athlete training and, most importantly, recovery, in order to...


Sep 24, 2018

U.S. Navy Veteran, Robert Blanchard, is swimming a 24-hour solo event at Pace Bend Park outside of Austin, Texas to raise money for the Lone Survivor Foundation in an effort he's named "Swimming for Soldiers."

In this episode, he takes us back on his own journey with dreams of becoming a Navy Seal that were destroyed by...