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May 18, 2020

Pro Triathlete, Lisa Roberts, talks about the impact of the coronavirus pandemic on her 2020 race season and how she is adapting in adversity.

Even without races on the horizon, she is finding wins every day, both physically and emotionally, and encourages us all to do the same.

Episode Resources Carrie Barrett...

Jan 14, 2019

Kimberly A. Davis, DC, ART (Founder and CEO of RunLab) and Jessica Tranchina, PT, DPT, NASM-CPT, ART, CKTP (Co-Founder of Generator Athlete Lab) teamed up for a special clinic on "The Importance of Biomechanics and Recovery for Every Athlete."

As health care practitioners and athletes, their goal is to get you back to...

Oct 29, 2018

Carrie Barrett interviews 60x Ironman, Multisport Coach and Author, Stephan Schwarze, about his new book, "Control Your Success" in an episode that was recorded live at Generator Athlete Lab in downtown Austin, Texas. 

The book is broken down by chapter with his Eight Pillars of Success and he shares these pillars,...

Aug 15, 2018


You ever have one of those "Office Space" moments where you’re sitting in your cube or your open-air space office and you just want to say, “Screw this" and go do the thing you REALLY want to do?

My guest today did just that. (minus the whole hammering the hell out of your computer thing).  In 2012, Shannon Burke...

Aug 1, 2018

Host, Carrie Barrett, talks with John and Dyana Geissinger of Austin, Texas about their recent Grand Canyon Rim-2-Rim-2-Rim Crossing. Not only do they reminisce about their personal training and journey, but also talk tips on packing, nutrition, pacing, weather and more!


Grand Canyon R2R2R Run Facebook Group